Training Details
Middle and High School Training Sessions
Small group training sessions are 3 hours long and run over the course the Fall Semester. Athletes may register by following the link below. Payment can be made weekly, or all at once. If you would like to pay all at once then please contact Coach Kyle first.
2024 Dates:
Fall Semester Sessions will Happen on the Following Saturdays:
8:30-11:30am unless otherwise notified
September 14th, and 28th
October 19th, and 26th
November 2nd, 9th, 16th
December 7th, 14th, and 21st
Cost:
$40 per Session
Please contact Coach Kyle for registration and further details. All athletes must complete and sign a participation waiver prior to the start of their first session.
Strength Training
The Weight Room is where throwers are BUILT!!!
You can get as good as you want, but if you are not taking care of business in the weight room, then you are leaving things on the table!
Power Throws has a Basic Strength Training plan that will take you from beginner/intermidiate to advanced over the course of 14 weeks!
Cost:
Full 14 week(3 and a half month) plan- $100
Individual Phases- $10 per week (Total differs by the phase)
Follow the link below and you will be able to get the Full plan or the 4 phases individually.
Lets get after it!!!
One-on-One Coaching
Please reach out to Coach Kyle through the contact form or email us directly for further details and scheduling. Individualized coaching is $125/Session.
